by Meenakshi | Oct 2, 2024 | Mental Health Education
Mental health is deeply intertwined with how the brain processes thoughts, emotions, and external stimuli. While we often think of mental health in terms of how we feel—whether anxious, calm, or stressed—the underlying processes in the brain play a crucial role in...
by Meenakshi | Sep 18, 2024 | Mental Health Education
In today’s fast-paced world, taking care of your mental health can often be overlooked. Many people push through their daily struggles, believing that rest or a break is a luxury they can’t afford. However, mental health is just as important as physical health,...